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Monday, July 15, 2019
Home Tags Sports

sports

Two girls flipping large truck tire

A no-sweat guide to the most popular workouts

Rate this article and enter to winThe benefits of exercise are boundless, even if your capacity to actually fit a workout into your schedule has limits. But carving out a balance between the gym...
Student sleeping in class

Sleep science: What we know, what we don’t, and why it matters

Rate this article and enter to win“Basically everything you do, you do better with a good night’s sleep,” says Dr. Michael Breus, a clinical psychologist and fellow of the American Academy of Sleep Medicine....
Young male stretching

Fitness for focus: How to power up your brain

Rate this article and enter to winIf an exam or assignment deadline is too close for comfort and your study session has become a struggle, you may feel you don’t have time for a...
Basketball

Ask the college student: Balancing sports and academics in college

“How do you balance sports and academics in college?”—Name and school withheldHaving to deal with school and sports can be difficult, especially if you are a student linked to a scholarship that requires you...